| Type | Size | Value |
|---|
| Energy (kJ) | Per 100g Unprepared | 2738 kJ |
| Energy (kJ) | Per Serving Unprepared | 411 kJ |
| Energy (kJ) | %* per portion** | 5% |
| Energy (kcal) | Per 100g Unprepared | 654 kcal |
| Energy (kcal) | Per Serving Unprepared | 98 kcal |
| Energy (kcal) | %* per portion** | 5% |
| Fat (g) | Per 100g Unprepared | 72 g |
| Fat (g) | Per Serving Unprepared | 11 g |
| Fat (g) | %* per portion** | 16% |
| of which saturates (g) | Per 100g Unprepared | 5.3 g |
| of which saturates (g) | Per Serving Unprepared | 0.8 g |
| of which saturates (g) | %* per portion** | 4% |
| of which mono-saturates (g) | Per 100g Unprepared | 46 g |
| of which mono-saturates (g) | Per Serving Unprepared | 6.9 g |
| of which mono-saturates (g) | %* per portion** | 0% |
| of which polyunsaturates (g) | Per 100g Unprepared | 20 g |
| of which polyunsaturates (g) | Per Serving Unprepared | 3.1 g |
| of which polyunsaturates (g) | %* per portion** | 0% |
| Carbohydrate (g) | Per 100g Unprepared | 3.9 g |
| Carbohydrate (g) | Per Serving Unprepared | 0.6 g |
| Carbohydrate (g) | %* per portion** | 1% |
| of which sugars (g) | Per 100g Unprepared | 2.7 g |
| of which sugars (g) | Per Serving Unprepared | <0.5 g |
| of which sugars (g) | %* per portion** | 1% |
| Fibre (g) | Per 100g Unprepared | <0.5 g |
| Fibre (g) | Per Serving Unprepared | <0.5 g |
| Fibre (g) | %* per portion** | 0% |
| Protein (g) | Per 100g Unprepared | <0.5 g |
| Protein (g) | Per Serving Unprepared | <0.5 g |
| Protein (g) | %* per portion** | 1% |
| Salt (g) | Per 100g Unprepared | 1.5 g |
| Salt (g) | Per Serving Unprepared | 0.22 g |
| Salt (g) | %* per portion** | 4% |
| Omega 3 (g) | Per 100g Unprepared | 6.6 g |
| Omega 3 (g) | Per Serving Unprepared | 0.99 g |
| Omega 3 (g) | %* per portion** | 0% |
| Omega 6 (g) | Per 100g Unprepared | 14 g |
| Omega 6 (g) | Per Serving Unprepared | 2.1 g |
| Omega 6 (g) | %* per portion** | 0% |
| % of Reference Intake of an average adult (8400kJ/2000kcal). % of Reference Intake of an average adult (8400kJ/2000kcal). % of Reference Intake of an average adult (8400kJ/2000kcal). % of Reference In | Per 100g Unprepared | |
| % of Reference Intake of an average adult (8400kJ/2000kcal). % of Reference Intake of an average adult (8400kJ/2000kcal). % of Reference Intake of an average adult (8400kJ/2000kcal). % of Reference In | Per Serving Unprepared | |
| % of Reference Intake of an average adult (8400kJ/2000kcal). % of Reference Intake of an average adult (8400kJ/2000kcal). % of Reference Intake of an average adult (8400kJ/2000kcal). % of Reference In | %* per portion** | |
| 1 portion = GRM. (Pack contains 26 portions) | Per 100g Unprepared | |
| 1 portion = GRM. (Pack contains 26 portions) | Per Serving Unprepared | |
| 1 portion = GRM. (Pack contains 26 portions) | %* per portion** | |
