| Type | Size | Value |
|---|
| Fibre | 25 g | 0.5 g |
| Fibre | Reference Intakes | - |
| Protein | 100 g | 7.4 g |
| Protein | 25 g | 1.6 g |
| Protein | Reference Intakes | 50 g |
| Salt | 100 g | 0.24 g |
| Salt | 25 g | 0.05 g |
| Salt | Reference Intakes | 6 g |
| Reference intake of an average adult (8400 kJ / 2000 kcal) | 100 g | |
| Reference intake of an average adult (8400 kJ / 2000 kcal) | 25 g | |
| Reference intake of an average adult (8400 kJ / 2000 kcal) | Reference Intakes | |
| 1 portion = 2 pieces (22.4 g) | 100 g | |
| 1 portion = 2 pieces (22.4 g) | 25 g | |
| 1 portion = 2 pieces (22.4 g) | Reference Intakes | |
| 4 portions per pack | 100 g | |
| 4 portions per pack | 25 g | |
| 4 portions per pack | Reference Intakes | |
| Energy | Reference Intakes | 8400 kJ / |
| 100 g | 534 kcal |
| 25 g | 134 kcal |
| Reference Intakes | 2000 kcal |
| Fat | 100 g | 30 g |
| Fat | 25 g | 7.6 g |
| Fat | Reference Intakes | 70 g |
| of which saturates | 100 g | 18 g |
| of which saturates | 25 g | 4.4 g |
| of which saturates | Reference Intakes | 20 g |
| Carbohydrate | 100 g | 57 g |
| Carbohydrate | 25 g | 14 g |
| Carbohydrate | Reference Intakes | 260 g |
| of which sugars | 100 g | 56 g |
| of which sugars | 25 g | 14 g |
| of which sugars | Reference Intakes | 90 g |
| Fibre | 100 g | 2.1 g |
| of which sugars | Reference Intakes | 90 g |
| of which sugars | 25 g | 13 g |
| of which sugars | 100 g | 56 g |
| Carbohydrate | Reference Intakes | 260 g |
| Carbohydrate | 25 g | 13 g |
| Carbohydrate | 100 g | 57 g |
| of which saturates | Reference Intakes | 20 g |
| of which saturates | 25 g | 3.9 g |
| of which saturates | 100 g | 18 g |
| Fat | Reference Intakes | 70 g |
| Fat | 25 g | 6.8 g |
| Fat | 100 g | 30 g |
| Reference Intakes | 2000 kcal |
| 25 g | 120 kcal |
| 100 g | 534 kcal |
| Energy | Reference Intakes | 8400 kJ / |
| Energy | 25 g | 500 kJ |
| Energy | 100 g | 2231 kJ |
| 12 portions per hollow shell egg | Reference Intakes | |
| 12 portions per hollow shell egg | 25 g | |
| 12 portions per hollow shell egg | 100 g | |
| 1 portion = 25 g | Reference Intakes | |
| 1 portion = 25 g | 25 g | |
| Fibre | 100 g | 2.1 g |
| Fibre | 25 g | 0.5 g |
| Fibre | Reference Intakes | - |
| Protein | 100 g | 7.5 g |
| Protein | 25 g | 1.9 g |
| Protein | Reference Intakes | 50 g |
| Salt | 100 g | 0.24 g |
| Salt | 25 g | 0.06 g |
| Salt | Reference Intakes | 6 g |
| Reference intake of an average adult (8400 kJ / 2000 kcal) | 100 g | |
| Reference intake of an average adult (8400 kJ / 2000 kcal) | 25 g | |
| Reference intake of an average adult (8400 kJ / 2000 kcal) | Reference Intakes | |
| 1 portion = 25 g | 100 g | |
| Energy | 100 g | 2232 kJ |
| Energy | 25 g | 558 kJ |